Jennifer SweenieJan 251 minMeatloaf MuffinsAn easy winter meal or snack, perfect for batch cooking and freezing. Meatloaf Muffins Yield: 15 Ingredients For the muffins: 2 eggs 2...
Jennifer SweenieDec 20, 20211 minPaleo Turkey Chili RecipeThe winter solstice is here along with early sunsets, frigid temps, and all things comfy and cozy. That means one thing and one thing...
Jennifer SweenieDec 1, 20213 min'Tis the Season for Stress! 10 Tips to Keep Your Cool Over the HolidaysAhhh the holidays. They don't call it the "Most Wonderful Time of the Year" for no reason! Gatherings with family and loved ones are back...
Jennifer SweenieApr 4, 20213 minMeal Prep 101In our Meal Prep Like a Pro webinar we break down how to do exactly that! Meal prepping may seem like a daunting task, especially when...
Jennifer SweenieJan 27, 20214 minTop 5 Nutrition Struggles of 2021PIVAAT's One-on-One Nutrition Consults allow for many employees to have quality time with a health professional. We discuss current...