The winter solstice is here along with early sunsets, frigid temps, and all things comfy and cozy. That means one thing and one thing only — soups on! Nothing says comfort like a hearty, warm bowl of chili. For our Winter Favorites cooking class webinar, we've health-ified the classic by using pastured turkey, nutrient-dense bone broth, and keeping blood sugar stable by cutting the carbs.
Book your Winter Favorites class now for 2022!
Turkey No Bean Chili
Serves: 4-6
Ingredients
2 tablespoons avocado oil
1 cup diced red or white onion (approx. 1 medium)
1 cup diced red bell pepper (approx. 1 medium)
1 cup diced carrot (approx. 2 medium)
1 cup diced celery (approx. 2-3 stalks)
2 tablespoons minced garlic (4-5 cloves)
1 pound ground turkey
1 teaspoon salt
1 teaspoon oregano
2 teaspoons ground cumin
2-3 tablespoons chili powder (depending on desired spice level)
1 teaspoon smoked paprika
2 15-ounce cans diced tomato
1.5 cups bone broth
⅓ cup chopped cilantro
1 teaspoon lime juice (approx. 1 lime)
Directions
Heat avocado oil in a large pot over medium heat. Add in onion, bell pepper, carrot, and celery. Sauté stirring frequently until softened, 7-10 minutes.
Add the ground turkey and break up the meat with a wooden spoon until no longer pink. Add the garlic and stir for one minute. Add the salt, oregano, cumin, chili powder, and paprika, stirring until meat and veggies are well-coated.
Add canned tomatoes and broth and bring to a boil, then reduce heat and simmer for 35 minutes. Remove chili from heat and stir in cilantro and lime juice. Taste and add more salt if needed.
